For many families, the college search is stressful by nature. But what makes it even more challenging is that most begin the process without first understanding their student—the key player…
It is normal for this part of the equation to feel a bit stressful and overwhelming. I have counseled hundreds of students and families over the years to address questions:…
...parents of soon-to-be college students could benefit from their own special kind of packing list to help navigate their child’s transition to college and the range of emotions involved. Here…
College is an amazing opportunity to learn, grow, and make life-changing friends and memories. But since many parents of first-generation college students can’t speak from experience about thriving in college,…
When I meet with students for academic coaching, they often tell me about areas of life where they are attempting to achieve in new environments. Students experience stress because they’re…
The future seems far away, and TikTok is distracting. Even the best advice will usually land better if it comes from a peer instead of a parent. So, I rounded…
The stress of needing to perform compounds with the truncated sequence of multiple exams. Yet when I speak with students experiencing stress as an academic coach, they often see stress…